Real Life Health Management Systems
   
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Lose 3 - 4 inches off your waist in the next 12 weeks

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Become a Real Life System registered member now and enjoy access to all of these great benefits:

ONLY $11/month
gives you full access:

Tracking and Motivation

  • Perform a body composition analysis (determines how much body fat you have and what excess you need to lose) online from the comfort of your home
  • Have your plan customized to your specific weight loss and fitness goals
  • Track your weight loss and inches lost progress

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Nutritional

  • Have a customized nutritional plan developed for you, specific to your body and based on your goals
  • Plan and track your caloric intake using your own foods and recipes and our nutritional database of almost 6000 foods
  • Save nutritional breakdowns of your favorite recipes
  • Have your nutritional logs automatically update your desired caloric intake based on activities you have performed that day (if you do more, you get to eat more!)
  • View online or print our fitness and nutrition manual with tons of tips to help you on your way
  • Choose from optional suggested recipes for the ultimate in convenience (coming soon)
  • Print a cookbook and grocery list for your planned week (coming soon)
  • Order online from a local grocer and have your groceries delivered right to your door (coming soon where available)

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Fitness and Exercise

  • If you choose to exercise, receive cardiovascular and resistance training workouts customized to your goals, or you can follow your own routines and track them online
  • Choose between the exercises you prefer to do and ones you don't
  • Print program cards to guide your workouts with pictures and descriptions of your chosen exercises
  • Plan and track your week's exercise activities online

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Support

  • A member tutorial to help guide you through how to use the entire site
  • Links to many sites with healthy recipes and valuable information about nutrition, health and exercise
  • Chat online with our nutritional, fitness, and motivational coaches and with other members (coming very soon)
  • Receive our online fitness and nutrition newsletters (if you choose)

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All for only $11/month!

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Real Life Health Management Systems
Mailing Address: Suite 330A - 1733 H Street,
Blaine, Washington, 98230, USA.
Web site: www.reallifehealth.com
Email: info@reallifehealth.com
Toll free: 1.866.233.REAL (7325)

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Real Life Health Management Systems
Mailing Address: Suite 330A - 1733 H Street,
Blaine, Washington, 98230, USA.
Web site: www.reallifehealth.com
Email: info@reallifehealth.com
Toll free: 1.866.233.REAL (7325)

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