Recipe Detail
Asparagi Parmigiana
Description: Preheat oven to 350 degrees. Cook asparagus in boiling, salted water for 5 to 7 minutes, or until al dente. Drain. Melt butter in ovenproof pan. Add asparagus and sauté for 5 minutes. Sprinkle with cheese, add salt and pepper, and bake for 2 minutes. Transfer to broiler and gratinee for 2 minutes, or until golden brown. Serve. Prep Time = 15 min. Cook Time = 15 min.
Makes 2 Serving(s)AmountUnitCaloriesFatCarbsProteinGrainsVegFruitsDairyProteinOilsBrain
Spices, pepper, black1dash0.300.100000000
Asparagus, raw24spear, medium (76.80.514.98.402.900002
Butter, salted2tbsp203.62300.20000060
Cheese, parmesan, grated6tbsp129.38.61.211.50000.3000
Salt, table1dash00000000000
Total for entire recipe (Micro Nutrients for entire recipe)41032.116.220.202.900.3062
Total per serving205168.110.101.400.2032