Red Wolf Wellness | A-State Faculty & Staff
 
Group Fitness Schedule
Below is a list of group fitness classes available. To book yourself into a class, please contact the facility/trainer directly at sbradley@astate.edu or call 870.972.3974.


DateTimeNameDescriptionStaffFacility

2015 September 03 Thursday11:30 AM - 12:15 PMAqua Yoga - 45 MinutesPOOL HPESS
12:00 PM - 12:30 PMCore Fusion - 30 Minutes Join us for a half hour of core infusing exercises! Working the shoulders, chest, back, hips and abs. Jordan AdamsHPESS
12:30 PM - 1:15 PMYoga - 45 MinutesHPESS room 301HPESS
5:15 PM - 6:00 PMGuns and Buns - 45 MinutesTarget your upper and lower body with Guns and Buns. HPESS Room 301HPESS
5:20 PM - 5:50 PMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101Jordan AdamsHPESS

2015 September 04 Friday6:30 AM - 7:00 AMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101HPESS
11:15 AM - 12:00 PMPilates - 45 MinutesHPESS
12:00 PM - 12:30 PMTorch (Cardio and Core) - 30 MinutesCome join us for 30 Minutes of metabolism boosting cardio and core workouts! HPESS Room 112Jordan AdamsHPESS
12:15 PM - 1:00 PMWater Aerobics - 45 MinutesPOOL HPESS
5:20 PM - 5:50 PMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101Jordan AdamsHPESS

2015 September 05 Saturday9:30 AM - 10:00 AMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101Jordan AdamsHPESS Rm 101

2015 September 07 Monday6:30 AM - 7:00 AMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101HPESS
12:00 PM - 12:30 PMTorch (Cardio and Core) - 30 MinutesCome join us for 30 Minutes of metabolism boosting cardio and core workouts! HPESS Room 112Jordan AdamsHPESS
12:05 PM - 12:50 PMYoga - 45 MinutesHPESS room 301HPESS
5:20 PM - 5:50 PMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101Jordan AdamsHPESS

2015 September 08 Tuesday11:30 AM - 12:15 PMAqua Yoga - 45 MinutesPOOL HPESS
12:00 PM - 12:30 PMCore Fusion - 30 Minutes Join us for a half hour of core infusing exercises! Working the shoulders, chest, back, hips and abs. Jordan AdamsHPESS
12:30 PM - 1:15 PMYoga - 45 MinutesHPESS room 301HPESS
5:15 PM - 6:00 PMGuns and Buns - 45 MinutesTarget your upper and lower body with Guns and Buns. HPESS Room 301HPESS
5:20 PM - 5:50 PMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101Jordan AdamsHPESS

2015 September 09 Wednesday6:30 AM - 7:00 AMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101HPESS
12:00 PM - 12:30 PMTorch (Cardio and Core) - 30 MinutesCome join us for 30 Minutes of metabolism boosting cardio and core workouts! HPESS Room 112Jordan AdamsHPESS
5:20 PM - 5:50 PMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101Jordan AdamsHPESS

2015 September 10 Thursday11:30 AM - 12:15 PMAqua Yoga - 45 MinutesPOOL HPESS
12:00 PM - 12:30 PMCore Fusion - 30 Minutes Join us for a half hour of core infusing exercises! Working the shoulders, chest, back, hips and abs. Jordan AdamsHPESS
12:30 PM - 1:15 PMYoga - 45 MinutesHPESS room 301HPESS
5:15 PM - 6:00 PMGuns and Buns - 45 MinutesTarget your upper and lower body with Guns and Buns. HPESS Room 301HPESS
5:20 PM - 5:50 PMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101Jordan AdamsHPESS

2015 September 11 Friday6:30 AM - 7:00 AMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101HPESS
11:15 AM - 12:00 PMPilates - 45 MinutesHPESS
12:00 PM - 12:30 PMTorch (Cardio and Core) - 30 MinutesCome join us for 30 Minutes of metabolism boosting cardio and core workouts! HPESS Room 112Jordan AdamsHPESS
12:15 PM - 1:00 PMWater Aerobics - 45 MinutesPOOL HPESS
5:20 PM - 5:50 PMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101Jordan AdamsHPESS

2015 September 12 Saturday9:30 AM - 10:00 AMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101Jordan AdamsHPESS Rm 101

2015 September 14 Monday6:30 AM - 7:00 AMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101HPESS
12:00 PM - 12:30 PMTorch (Cardio and Core) - 30 MinutesCome join us for 30 Minutes of metabolism boosting cardio and core workouts! HPESS Room 112Jordan AdamsHPESS
12:05 PM - 12:50 PMYoga - 45 MinutesHPESS room 301HPESS
5:20 PM - 5:50 PMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101Jordan AdamsHPESS

2015 September 15 Tuesday11:30 AM - 12:15 PMAqua Yoga - 45 MinutesPOOL HPESS
12:00 PM - 12:30 PMCore Fusion - 30 Minutes Join us for a half hour of core infusing exercises! Working the shoulders, chest, back, hips and abs. Jordan AdamsHPESS
12:30 PM - 1:15 PMYoga - 45 MinutesHPESS room 301HPESS
5:15 PM - 6:00 PMGuns and Buns - 45 MinutesTarget your upper and lower body with Guns and Buns. HPESS Room 301HPESS
5:20 PM - 5:50 PMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101Jordan AdamsHPESS

2015 September 16 Wednesday6:30 AM - 7:00 AMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101HPESS
12:00 PM - 12:30 PMTorch (Cardio and Core) - 30 MinutesCome join us for 30 Minutes of metabolism boosting cardio and core workouts! HPESS Room 112Jordan AdamsHPESS
5:20 PM - 5:50 PMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101Jordan AdamsHPESS