Red Wolf Wellness | A-State Faculty & Staff
 
Group Fitness Schedule
Below is a list of group fitness classes available. To book yourself into a class, please contact the facility/trainer directly at sbradley@astate.edu or call 870.972.3974.


DateTimeNameDescriptionStaffFacility

2016 February 08 Monday6:30 AM - 7:00 AMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101HPESS
12:00 PM - 12:30 PMTorch (Cardio and Core) - 30 MinutesCome join us for 30 Minutes of metabolism boosting cardio and core workouts! HPESS Room 112Adams, JordanHPESS
12:30 PM - 1:00 PMPack Walk - 30 MinutesHPESS
5:20 PM - 5:50 PMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101HPESS

2016 February 09 Tuesday11:30 AM - 12:00 PMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101HPESS
11:30 AM - 12:15 PMAqua Yoga - 45 MinutesPOOL HPESS
12:00 PM - 12:30 PMCore Fusion - 30 Minutes Join us for a half hour of core infusing exercises! Working the shoulders, chest, back, hips and abs. Adams, JordanHPESS
12:30 PM - 1:15 PMYoga - 45 MinutesHPESS room 301HPESS
4:30 PM - 5:00 PMPack Walk - 30 MinutesHPESS
5:15 PM - 6:00 PMGuns and Buns - 45 MinutesTarget your upper and lower body with Guns and Buns. HPESS Room 301HPESS
5:20 PM - 5:50 PMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101HPESS

2016 February 10 Wednesday6:30 AM - 7:00 AMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101HPESS
12:00 PM - 12:30 PMTorch (Cardio and Core) - 30 MinutesCome join us for 30 Minutes of metabolism boosting cardio and core workouts! HPESS Room 112Adams, JordanHPESS
12:15 PM - 1:00 PMYoga - 45 MinutesHPESS room 301HPESS
12:30 PM - 1:00 PMPack Walk - 30 MinutesHPESS
5:20 PM - 5:50 PMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101HPESS

2016 February 11 Thursday11:30 AM - 12:15 PMAqua Yoga - 45 MinutesPOOL HPESS
11:30 AM - 12:00 PMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101HPESS
12:00 PM - 12:30 PMCore Fusion - 30 Minutes Join us for a half hour of core infusing exercises! Working the shoulders, chest, back, hips and abs. Adams, JordanHPESS
12:30 PM - 1:15 PMYoga - 45 MinutesHPESS room 301HPESS
4:30 PM - 5:00 PMPack Walk - 30 MinutesHPESS
5:15 PM - 6:00 PMGuns and Buns - 45 MinutesTarget your upper and lower body with Guns and Buns. HPESS Room 301HPESS
5:20 PM - 5:50 PMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101HPESS

2016 February 12 Friday6:30 AM - 7:00 AMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101HPESS
11:15 AM - 12:00 PMPilates - 45 MinutesHPESS
12:00 PM - 12:30 PMTorch (Cardio and Core) - 30 MinutesCome join us for 30 Minutes of metabolism boosting cardio and core workouts! HPESS Room 112Adams, JordanHPESS
12:30 PM - 1:00 PMPack Walk - 30 MinutesHPESS
5:20 PM - 5:50 PMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101HPESS

2016 February 13 Saturday9:30 AM - 10:00 AMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101Adams, JordanHPESS Rm 101

2016 February 15 Monday6:30 AM - 7:00 AMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101HPESS
12:00 PM - 12:30 PMTorch (Cardio and Core) - 30 MinutesCome join us for 30 Minutes of metabolism boosting cardio and core workouts! HPESS Room 112Adams, JordanHPESS
12:30 PM - 1:00 PMPack Walk - 30 MinutesHPESS
5:20 PM - 5:50 PMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101HPESS

2016 February 16 Tuesday11:30 AM - 12:00 PMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101HPESS
11:30 AM - 12:15 PMAqua Yoga - 45 MinutesPOOL HPESS
12:00 PM - 12:30 PMCore Fusion - 30 Minutes Join us for a half hour of core infusing exercises! Working the shoulders, chest, back, hips and abs. Adams, JordanHPESS
12:30 PM - 1:15 PMYoga - 45 MinutesHPESS room 301HPESS
4:30 PM - 5:00 PMPack Walk - 30 MinutesHPESS
5:15 PM - 6:00 PMGuns and Buns - 45 MinutesTarget your upper and lower body with Guns and Buns. HPESS Room 301HPESS
5:20 PM - 5:50 PMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101HPESS

2016 February 17 Wednesday6:30 AM - 7:00 AMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101HPESS
12:00 PM - 12:30 PMTorch (Cardio and Core) - 30 MinutesCome join us for 30 Minutes of metabolism boosting cardio and core workouts! HPESS Room 112Adams, JordanHPESS
12:15 PM - 1:00 PMYoga - 45 MinutesHPESS room 301HPESS
12:30 PM - 1:00 PMPack Walk - 30 MinutesHPESS
5:20 PM - 5:50 PMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101HPESS

2016 February 18 Thursday11:30 AM - 12:00 PMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101HPESS
11:30 AM - 12:15 PMAqua Yoga - 45 MinutesPOOL HPESS
12:00 PM - 12:30 PMCore Fusion - 30 Minutes Join us for a half hour of core infusing exercises! Working the shoulders, chest, back, hips and abs. Adams, JordanHPESS
12:30 PM - 1:15 PMYoga - 45 MinutesHPESS room 301HPESS
4:30 PM - 5:00 PMPack Walk - 30 MinutesHPESS
5:15 PM - 6:00 PMGuns and Buns - 45 MinutesTarget your upper and lower body with Guns and Buns. HPESS Room 301HPESS
5:20 PM - 5:50 PMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101HPESS

2016 February 19 Friday6:30 AM - 7:00 AMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101HPESS
11:15 AM - 12:00 PMPilates - 45 MinutesHPESS
12:00 PM - 12:30 PMTorch (Cardio and Core) - 30 MinutesCome join us for 30 Minutes of metabolism boosting cardio and core workouts! HPESS Room 112Adams, JordanHPESS
12:30 PM - 1:00 PMPack Walk - 30 MinutesHPESS
5:20 PM - 5:50 PMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101HPESS

2016 February 20 Saturday9:30 AM - 10:00 AMFit Wolves Boot Camp - 30 MinutesCome try the areas best fat-torching and muscle sculpting workouts around! With the exception of Saturday morning sessions you must pre-register for boot camp sessions. Saturday mornings are complimentary to all faculty, staff, retirees, spouses and children age 14 and above. Location: HPESS Room 101Adams, JordanHPESS Rm 101